Connecting with your Future Self
Part of going through a big life change is to take responsibility for where you are right now, and then stand and envision your vibrantly healthy future. Is there a way to connect our future self back to our present self, so we can make beautiful decisions that increase the mutual interest of both? When we connect our routines and microhabits to the benefits of our future self, that is where we start to bloom! Planting these seeds now, like participating in this journal, create the beginning of the transformation necessary for creating your wellbeing and optimal health.
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