Connecting with your Future Self
Part of going through a big life change is to take responsibility for where you are right now, and then stand and envision your vibrantly healthy future. Is there a way to connect our future self back to our present...
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Self care infusion (printable book)
This is a book I wrote hoping to give some comfort to people finding themselves in a sudden caregiving position. The intention of this workbook is to recognize our blessings even in the face of challenge. It was designed to help...
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