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The part that excites me the most (besides the shared healing between friends) is it shows me how far the concept of the mind/body connection has evolved since the 1980's, especially here in America. We can help ourselves and our loved ones most when we take responsibility for where we've been, where we are now and then move gracefully into where we are wanting to go, and create from a place of love and clarity.
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Switching to Earth Breeze laundry sheets has been a game-changer in our RV lifestyle. They offer simplicity, sustainability, and savings—all crucial elements for anyone living on the road. I feel like I’m giving back to the environment while making our lives easier, more organized, and budget-friendly.
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There are various ways to manage peri and menopause symptoms effectively. Lifestyle changes such as regular exercise, a balanced diet, intermittent fasting, stress management techniques, and adequate sleep can help alleviate symptoms. Hormone replacement therapy (HRT) may also be prescribed by healthcare providers now that those of us GenXer's are hitting this age (and we are not being quiet about it!), along with natural remedies to address specific symptoms.
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Part of going through a big life change is to take responsibility for where you are right now, and then stand and envision your vibrantly healthy future. Is there a way to connect our future self back to our present...
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My new favorite way to nourish my skin! One item that has become one of my Go To's as my skin has started to DRY OUT from my hormones starting to go away...castor oil. My skin loves it, soaks it...
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